ZOOM PLATFORM. ENGLISH LANGUAGE
Stress can lead to improved health and productivity – or it can lead to anxiety, depression, obesity, immune dysfunction and more. Helping patients recognize negative stress responses, identify coping mechanisms and reduction techniques leads to improved wellbeing. Lifestyle medicine use evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviors with positive ones.
This webinar with Caroline Gibsone aims to provide health professionals with a basic knowledge and understanding on how to reduce stress and to manage it by lifestyle medicine.
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