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Under CPD accreditation
60 min

Sleep as Main Lifestyle Medicine Prescription: Evidence Based Practice

27 Apr Wednesday
5 : 00 PM Dubai (GMT +4)
It's over
Documentation for this webinar is presented to CPD standards
For Pharmacists, For Doctors, Soft skills


In Partnership with

 Sleep is one of the six pillars of lifestyle medicine.  Good quality sleep is essential to build up long- term disease immunity.  Sleep deprivation can damage the body’s immune function and put us at greater risk of serious or prolonged infections.  Lack of sleep also increases the risk of chronic diseases, including cardiovascular, metabolic diseases, and some cancers.  Studies have demonstrated that lack of sleep reduces concentration, impairs memory, and there is some evidence that it can contribute to cognitive decline.

During this webinar with Dr Caroline Gibson and Dr Kate Holliman we will will review the most recent information about the physiology of sleep and examine the link to the pathophysiology of the main chronic diseases.  There will be a review of recent evidence-base literature in regard to sleep-related health.

 Target audience:

  1. Medical doctors
  2. General practitioners
  3. Medical specialties consultants
  4. Pharmacists
  5. Health professionals

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Author 1 / 2

Dr Caroline Gibson

Regional Mentor for Health Coaches at the National Health Service (NHS)

Author 2 / 2

Dr Lana Karpova

Certified Lifestyle Medicine Physician

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