Sleep as Main Lifestyle Medicine Prescription: Evidence Based Practice

ZOOM PLATFORM. ENGLISH LANGUAGE

In Partnership with

 Sleep is one of the six pillars of lifestyle medicine.  Good quality sleep is essential to build up long- term disease immunity.  Sleep deprivation can damage the body’s immune function and put us at greater risk of serious or prolonged infections.  Lack of sleep also increases the risk of chronic diseases, including cardiovascular, metabolic diseases, and some cancers.  Studies have demonstrated that lack of sleep reduces concentration, impairs memory, and there is some evidence that it can contribute to cognitive decline.

During this webinar with Dr Caroline Gibson and Dr Kate Holliman we will will review the most recent information about the physiology of sleep and examine the link to the pathophysiology of the main chronic diseases.  There will be a review of recent evidence-base literature in regard to sleep-related health.

 Target audience:

1. Medical doctors
2. General practitioners
3. Medical specialties consultants
4. Pharmacists
5. Health professionals

 We kindly remind you that after every webinar participation on PharmaCourses platform you get the named certificates that you can use in future for career promotion and salary increase. It can also be converted into legal mandatory training hours pro year.

In order to get this, you have to completely fill in all the fields in your Profile on PharmaCourses: First and Last Name,  Phone, Country, “Occupation” and “Work information” sections.

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