Using Physical Activity to Prevent and Treat Chronic Disease

ZOOM PLATFORM. ENGLISH LANGUAGE

This webinar includes an overview of physical activity as one of the 6 pillars of lifestyle medicine, and its importance in disease prevention and management. Lifestyle medicine is a new clinical speciality which focuses on the 6 pillars of nutrition, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and healthy relationships, that promote health and prevent diseases.

This webinar with Dr Adam Smith we will will cover evidence-based guidelines for physical activity and its role in preventing disease, and includes some recommendations how to apply these recommendations in practice.

Target Audience

1. Medical doctors

2. General practitioners

3.  Medical specialties consultants

4. Pharmacists

5. Dentists

6. Health professionals

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